by Samuel | May 28, 2023 | Exercise Physiology
A Powerful Approach for Preventing and Managing Osteoporosis Discover the remarkable benefits of exercise physiology in preventing and managing osteoporosis. Learn how you can enhance bone density, improve balance, and reduce the risk of fractures by incorporating...
by Samuel | Apr 25, 2023 | Exercise Physiology
Learn about the benefits of using Exercise to manage Cancer & Thrive through Treatment. Cancer is a challenging disease that affects millions of people worldwide. While medical treatments such as chemotherapy and radiation therapy are a cornerstone in fighting...
by Samuel | Apr 18, 2023 | Exercise Physiology
Achilles Tendinopathy can be quite painful, sometimes debilitating and stand in the way of living our lives. Find out what you can do for Achilles Tendon Pain, Achilles tendinopathy is a common condition that affects athletes and active individuals. It is a condition...
by Samuel | Apr 10, 2023 | Exercise Physiology
6 practical tips to stay active & on top of your health & fitness goals over holiday periods. The holiday season is a time to relax and enjoy time with family and friends. However, it can also be a time when health & fitness routines takes a back seat. The...
by Samuel | Mar 28, 2023 | Exercise Physiology
Did you know that Stroke is the leading cause of disability world-wide, with an estimated 17 million people experiencing a stroke each year. Stroke is a leading cause of long-term disability worldwide, with an estimated 17 million people experiencing a stroke each...
by Samuel | Mar 19, 2023 | Exercise Physiology
Patella Tendinopathy, can be quite painful, sometimes debilitating and stand in the way of living our lives. Find out what you can do to manage your knee pain Patella tendinopathy, also known as jumper’s knee, is a common overuse injury that affects the patellar...
