Supporting Prenatal Fitness & Postpartum Strength

Embrace Wellness Throughout Motherhood with Exercise Physiology

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Pregnancy & childbirth demand physical resilience and recovery.

Experience a Successful Birth & Speedy Recovery with Exercise Physiology. Our expert guidance supports you through prenatal fitness & postpartum recovery.

In the journey of pregnancy and postpartum recovery, the role of exercise physiology is paramount for ensuring a safe and effective transition into motherhood.

Our team of dedicated experts in Brisbane specialise in Pregnancy & Postpartum Health, utilising exercise as a tool for both nurturing your well-being and safeguarding your precious journey.

Have you ever considered the significance of performing exercises safely during and after pregnancy? Here’s where our Accredited Exercise Physiologists step in. Pregnancy brings about remarkable changes in your body & exercising during this time requires a thoughtful approach. Our tailored Prenatal exercise programs are designed to ensure the well-being of both you and your baby. By understanding the unique physical changes you’re experiencing and employing evidence-based strategies, we guide you through exercises that enhance your strength, flexibility & overall comfort during this transformative period.

Postpartum recovery and strengthening hold equal importance. Your body undergoes significant changes during childbirth & the right exercises can aid in a smooth recovery while restoring your physical vitality. Our specialised Postpartum Recovery programs focus on gradually rebuilding your strength, targeting core muscles & aiding in your journey back to optimal health.

By entrusting our Accredited Exercise Physiologists, you’re ensuring that your exercise journey during pregnancy and postpartum is not just effective but also safe.

Incorporating exercise physiology into your Pregnancy & Postpartum Health regimen is about nurturing yourself while ensuring a healthy start for your little one. Your safety, comfort & wellness are our utmost priorities.

Exercise Physiology Made Easy

Healthier Motherhood in 3 Steps

Begin your journey towards maternal strength with our easy 3-Step process with Brisbanes Leading Exercise Physiologists

Enhanced Movement Exercise Physiology receptionist

SCHEDULE FREE APPOINTMENT

Schedule your FREE comprehensive appointment with a practitioner to learn how you can begin taking the steps to change your life today.

ASSESSMENT

Complete a detail assessment with a University-Qualified Exercise Physiologist, discuss your goals, your

TREATMENT PLAN

Receive a detailed, individualised Treatment Plan. Your Treatment Plan will be your Road-Map to eliminate pain, manage your health and achieve your health & fitness goals in a direct and achievable approach.

Book Free Assessment

Improve your prenatal fitness & postpartum recovery anywhere in brisbane

We Come To You or Experience our Coorparoo Clinic

Exercise Physiology Brisbane

Visit our clinic in Coorparoo, Brisbane & experience our fully accredited, university-qualified, world renowned clinical exercise physiology services. Our team of experienced professionals is dedicated to helping you achieve pain relief & enhanced mobility through personalised exercise programs.

Mobile Exercise Physiology Brisbane

If you prefer the convenience of receiving care at home, our expert exercise physiologists will come to you. We bring our compassionate care & tailored exercise plans right to your doorstep, ensuring you receive the support you need in the comfort of your own space.

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Why Choose Us

Eliminate Pain, Restore Function, Guaranteed

At Enhanced Movement Exercise Physiology Brisbane, our mission is to empower individuals to take control and live fulfilled and meaningful lives.

Take the first step towards a pain-free life with our Free Phone Assessment & Exercise/Treatment Plan. During a 15-minute call, our experts will listen to your concerns, provide instant feedback on your condition & outline a customised treatment/exercise plan tailored to your needs.

We are so confident in the effectiveness of our services that we offer a Money Back Guarantee. If you’re not satisfied with your progress after the first three sessions, we will provide a full refund, no questions asked.

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benefits of exercise physiology for Pregnancy & Postpartum Health

You’ll discover the strength to navigate pregnancy, childbirth & a speedy postpartum recovery.

Prenatal Fitness

Prepare your body for a successful and safe childbirth.

Faster Postpartum Recovery

Gain tools to recover faster and regain strength after childbirth.

Expert Guidance

Our professionals design plans for comprehensive prenatal and postpartum support.

Personalised Care

Tailored strategies for both prenatal wellness and postpartum strength.

book free assesssment now

BRISBANES TOP RATED EXERCISE PHYSIOLIGIST

Delivering Best In-Class Exercise Physiology

Enhanced Movement (EMEP) Exercise Physiologist Brisbane

5.0

Based on 68 reviews

Lynette Jones

04:47 18 Sep 24

I have found Jack to be very caring and informative I feel very comfortable working with him and have recommended him to several of my friends who are also very pleased.

Rudolf Ondrich

06:53 05 Sep 24

Rudolf Ondrich

06:53 05 Sep 24

Rebecca Everingham

03:49 04 Sep 24

I highly recommend Sam Bombardieri @ Enhanced Movement Exercise Physiology. I had a recurring issue with my lower back due to poor lifting technique at the gym. After a week of pain/limited movement & no improvement after seeing a physio I went to see Sam instead. He didn’t just treat the injury but also provided a comprehensive exercise plan to prevent future issues. My back pain is now gone, and I have a solid action plan moving forward. Thanks Sam!

03:07 04 Sep 24

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03:49 28 Aug 24

I highly recommend Enhanced Movement for people experiencing physical or mental health issues. I have severe PTSD and was agoraphobic (wouldn't leave the house) but wanted to reconnect with exercising but didn't have the motivation or knew where to start.AT EM I quickly felt comfortable in their private clinic and with Joel my exercise physiologist who was very understanding and caring in concern to my mental health challenges. I went from feeling very physically and mentally weak to getting back to lifting weights and feeling strong and happier again.Sometimes the step to better mental health is to start moving your body again, in a safe and supportive environment, that's what happened for me. Thanks EM & particularly Joel 🙂

Justine Grbavac

03:49 28 Aug 24

Patricia Jensen

02:55 27 Aug 24

Thank you EMEP. Jack is professional and most of all listens to my needs!

Sally Anne

17:00 26 Aug 24

After having a history of falling my care providers recommend I try an exercise physiologist and it was the best thing over done. Joel has been coming to me for 10 Weeks now and I have noticed a vast improvement in my balance and have not fallen since. I'm still to gain confidence going up and down stairs but I know with continued practice that will come right . Can definitely recommend this company.

Renuka Wate

11:08 21 Aug 24

I had a muscle spasm in my upper back and Sam helped me with it. Definitely recommend EMEP for fast recovery.

Jessicar Hill

11:06 21 Aug 24

Sam and team at Enhanced movement exercise physiology were attentive and professional for beginning to end.As a healthcare professional myself I appreciated their attention to detail, and the personalised exercise program for each of my sessions at the clinic.Their new clinic location is convenient to access and easy to find!Would highly recommend this service to my friends and family!

Sree Pramod Pinapati

08:32 21 Aug 24

The team at EMEP are simply outstanding. I really like Jack's very straightforward approach to correcting movement patterns. Within three short sessions, Jack has been able to take me to a point where I can comfortably perform squat, deadlift, bent over row at home.What I really like is that Jack is able to come to your residence which works well with my schedule.Thanks Again Jack.

Sanith Udahage

01:40 20 Aug 24

Joel has been amazing to work with! He tailored my workouts to my goals, and I've seen incredible results. His motivation and expertise makes each session challenging and enjoyable. I've gained strength, confidence, and knowledge about fitness. Highly recommend!"

Maureen Barber

00:10 15 Aug 24

Jack is a very pleasant and positive young man and has nurtured both myself and husband through the eight weeks of exercises . The exercises have improved our flexibility and strength and we will continue with them into the future

Carmel Wallace

00:23 13 Aug 24

Sam, and the team, are professional, responsive and innovating in providing a tailored program to my specific needs. The passion and great new facilities provide a motivating environment to achieve great results.

Alicia Hiko

22:21 07 Dec 23

Sam makes the exercise physiology experience a high impact workout with low physical demands and his results are to be awarded.

Carol Anne Coutts

06:06 24 Nov 23

Wonderful service and staff. Joel has been professional, caring and friendly. I would 100% recommend.

Graham Brain

04:18 23 Nov 23

I would recommend EMEP to anyone who has difficulty with walking or other physical problems. My Physiologist is Joel who has worked with me improving and strengthening my muscles to help me with my walking and everyday life. I was classified as a paraplegic 3 years ago due to scar tissue pressing on my leg nerves. With physio, and rehab I learnt to stand and step. Joel has strengthened me and I can walk with a walking stick and small distances without an aid. I may have around 50 persent feeling from waist down. Joel is a easy going person and has a bit of a laugh with me when I find things a bit difficult when I am learning new exercises, and he always encourages me to push on. Thanking everyone for letting me tell my story and how EMEP has and still is helping me become stronger and a more able bodied person. Love Jill Brain. I am 76 years old. If you need help do not hesitate in contacting EMEP. 😃😃

Andrew Atkins

10:06 22 Nov 23

I had a back injury that came back once or twice a year for over 10 years and my approach to dealing with it has always been reactive. Sam helped me take a proactive approach and taught me exercises and gave me a program to get to a point where I could confidently do weight training again. I feel quite comfortable doing deadlifts and squats for the first time in many years. Very happy with everything that has led to this point and for Sam's expertise and support.

Robyn Jones

07:26 15 Nov 23

Thanks so much Joel!I really valued your expertize in assessing my age and stage and providing an exercise program that I can work with. The diagrams were well set out, easy to follow and I'm feeling so much better, physically and mentally, since attending EMEP.

Maria Slattery

06:18 15 Nov 23

I have found the exercises most helpful, achievable with realistic goals. Staff exceptional, very kind and easy to talk to if experiencing any concerns or issues. Extremely professional and genuine with the real goal being about the client. I genuinely feel an improvement with mobility, strength and overall improved health.Thank You to the team for your assistance thus far and look forward to working with you in the future.Warm Regards,Maria

vicki headley

02:48 15 Nov 23

Both the young men who’ve come to help me at home with my mobility ,are delightful. Always pleasant & willing to help. Sam & I have some great discussions while he’s here..maybe to distract me from what I’m doing and Joel who looks way too young but is fully qualified is also very kind & helpful. He speaks so well & is very patient & articulate with demonstrations for my exercises..They both display a level of knowledge & understanding of my physical difficulties that they have yet to feel themselves & show consistent professionalism & compassion as I struggle to keep up with their expectations, with just enough of a little push to improve.I can’t recommend this service highly enough. November 23

Margy Fan

20:12 14 Nov 23

I had a wonderful experience with enhanced movement. Joel really listened and understood my issues and now I’m almost 100% back to where I used to be. I’d definitely recommend this place. They truly help you and work hard to achieve your goals. Friendly and not intimidating at all. Really thankful for the experience. Great wholesome business. Big thanks to Sam and Joel ☺️

Robert Smith

06:32 09 Nov 23

Joel is excellent to work with, very knowledgeable and professional as well as making you feel relaxed and positive.He provided me with a program that caters to my needs and took the time to explain clearly and demonstrate how to do the exercises. I really like how he changes things up so things don't get mundane. Thanks Joel, you do a fantastic job of caring and guiding me through our weekly sessions.

A D Bomba

19:18 07 Nov 23

Sam from EMEP took the time to listen to what my issues were and created an individual plan that suited me and helped me improve my health. He was very professional, supportive and genuinely cared about seeing me improve my health. I would highly recommend EMEP to anyone of any age and fitness level.

Tony Stewart

06:40 27 Apr 23

Sam has helped my recovery from abdominal surgery so much and strengthening me so I can surf again !! I’m 69 and feeling great !!! This Man is Awesome !!

Michael Brook

07:26 24 Apr 23

Same is awesome. I had ongoing back issues before I saw him and they cleared up with his help.

Theresa Bunch

22:45 17 Apr 23

I would highly recommend Sam to anyone. I first met Sam at Insports at Browns Plains, he set up a programme for me and changed me from a 61 yr old lady who was scared to go to the gym to be a confident gym user. Sam is knowledgeable and very patient, he really listens and tailors my exercises to suit me.

Elisha Collings

07:15 17 Mar 23

I’ve found Sam through one of my clients. Sam is absolutely amazing, he listens to you, ensures you use the right form, always pushes you to do better than the last session. Sam is really a one of a kind Exercise Physiologist- he will make sure you reach your goals and will always encourage you to try something new or hit new PB’s. Since going to Sam, both my client and I have found new confidence and are proud of ourselves for reaching goals we never even thought we could get.No matter how you feel when you walk into a session with Sam. You will ALWAYS leave feeling happy and proud of yourself.I 100% recommend Sam to be your EP anyway.Thanks for the new found confidence Sam😊

Lochy Bombastic

08:07 12 Mar 23

Sam is an incredible practitioner, always goes above and beyond for my appointments, will definately see him again soon!

Laura Kelly

22:30 27 Feb 23

Sam has been a great help in helping my strength and conditioning for my ACL rehab. He pushes me past what I think is possible and shows me what I’m capable of! Sam always takes the time to explain things as much as I need to ensure I understand the benefits in what we’re doing so I get the most out of it. I always leave our sessions feeling powerful and confident in myself & abilities, can’t recommend enough!! ☺️

Caitlin Cox

20:55 23 Feb 23

I highly recommend Sam and the service he provides as an exercise physiologist. Especially people who may have low range of mobility or pain due to an injury.Initially, I searched for an exercise physiologist due to a back injury as I was wanting to rehabilitate my injury and get back to the things I love doing quicker. I came across Enhanced Movement on google and gave Sam a call, I didn’t really have any expectations or understand fully how exercise physiology would help, but after Sam took the time on the phone to get to know me, my injury and explain how he could help, I knew this is exactly what I was looking for.Sam is a very gentle and kind person, who really cares about helping you achieve your goals and become pain free. Sam has provided me conservative movements, that are easy for me to complete with my injury and the range of motion can be adjusted, depending on how I am feeling.I have left my session with Sam feeling really good. Having such a bad back injury at a young age, Sam has provided me with so much reassurance and discussed with me evidence based research about the injury which really settled my anxiety and feelings that I would never fully recover.Thank you Sam at Enhanced Movement, if I could give 10 stars, I would!

Jacqui Langford

08:28 16 Feb 23

I share mutual clients with Sam and have only heard brilliant things about his service. Sam takes a strengths-based, outcomes-oriented approach with every participant and truly cares. Having seen him in action I can vouch that Sam has a warm natured and friendly presence, which is a welcomed trait in the lives of our participants who are often dealing with chronic pain on a day to day basis.