The Exercise Physiology Blog

A Powerful Approach for Preventing and Managing Osteoporosis Discover the remarkable...

Learn about the benefits of using Exercise to manage Cancer & Thrive through...

Achilles Tendinopathy can be quite painful, sometimes debilitating and stand in the way...

6 practical tips to stay active & on top of your health & fitness goals over...

Did you know that Stroke is the leading cause of disability world-wide, with an...

Patella Tendinopathy, can be quite painful, sometimes debilitating and stand in the way...

Did you know that Exercise can have profound health outcomes for a Traumatic Brain...

Learn these 3 Simple, Breakthrough Tips to reduce pain now and get back on track with...

Chronic Back Pain can put a pause on your life - but it doesn't have to. Use our 5 Back...

KNOW YOUR PAIN - Learn to Overcome Pain This questionnaire has been designed to...

Exercise is so often construed as being performed a fitness studio or gym - what if you...