Physiotherapy focuses on assessing, diagnosing, and treating physical injuries, movement limitations, and pain — so you can get back to doing what you love.
Our physiotherapists use hands-on techniques, targeted exercises, and personalised treatment plans to restore movement, reduce discomfort, and prevent further injury.
Whether it’s a recent injury, post-surgery rehab, or long-standing pain, we tailor every session to your goals, needs, and pace.
How Physiotherapy Can Help You
Physiotherapy helps restore movement, reduce pain, and build strength. Our team focuses on personalised care so you can recover faster and return to the activities you enjoy.
Eliminate pain in your bones, muscles and joints so you can get back to your favourite activities, hobbies and sports. E.g Arthritic bones, torn tendons, strained muscles
Physiotherapy can help ease tension, improve posture, and restore movement in your neck and back. With tailored exercises and hands-on treatment, we work to reduce pain and support long-term spine health.
If you’re experiencing a sudden flare-up of pain, physiotherapy offers strategies to calm symptoms, restore function, and prevent the issue from becoming long-term.
Address pelvic floor, core strength, and mobility concerns with personalised physiotherapy care that supports women at all stages of life.
Rebuild strength, flexibility, and confidence after sports-related injuries with tailored programs that get you back to training, competition, or active hobbies safely and effectively.
Prepare your body for surgery and speed up recovery afterwards with rehabilitation plans that focus on restoring strength, flexibility, and function.
Prevent and manage workplace injuries through posture correction, ergonomic advice, and treatment strategies that keep you comfortable, pain-free, and performing your best on the job.
Accept all WorkCover & Insurance claims such as CTP & TAC.
Improve lung capacity, endurance, and overall cardiovascular health with exercises and techniques designed to enhance breathing and stamina.
Support your body during pregnancy and promote safe recovery after birth with gentle, targeted exercises that improve strength, mobility, and overall wellbeing.
Regain movement, coordination, and independence with tailored physiotherapy programs for conditions such as stroke, Parkinson’s disease, and multiple sclerosis.
Who We Help
Physiotherapy can support people across all ages and lifestyles — from managing chronic pain to rebuilding strength after injury. We regularly support:
Workers recovering from injury or returning to work
Adults managing back pain, joint issues, or mobility challenges
NDIS participants with physical limitations or functional goals
Older adults looking to maintain strength, balance, and independence
Anyone recovering from surgery, injury, or physical setbacks
Conditions We Treat with Physiotherapy
Athlete Performance Enhancement
Strength and conditioning
Endurance training
Speed and agility improvement
Injury prevention & rehab
Bone Health
Osteoporosis
Fracture prevention
Bone density improvement
Chronic Pain Management
Fibromyalgia
Chronic musculoskeletal pain
Chronic headache disorders
Geriatric Health
Age-related muscle loss (sarcopenia)
Balance and fall prevention
Enhancing functional independence in older adults
Musculoskeletal Conditions
Osteoarthritis
Rheumatoid arthritis
Low back pain
Muscle imbalances
Joint pain and stiffness
Sciatica
Office related pain
Neurological Conditions
Parkinson’s disease
Multiple sclerosis
Stroke rehabilitation
Cerebral Palsy
Neuropathy
Spinal cord injuries
Chronic Fatigue Syndrome
Pregnancy & Postpartum Health
Prenatal fitness
Postpartum recovery and strengthening
Rehabilitation & Injury Prevention
Prehabilitation (injury prevention)
Rehabilitation after surgery or injury
Overuse injury prevention
All treatments are available at your home or in our
I truly believe that when it comes to your health, there is nothing more important. I believe that our health is our #1 asset.
You might be feeling stuck, frustrated, and starting feel hopeless.
I know this, because I've been there too with chronic back pain.
When pain takes over your life, you start to struggle to see your old life again, and start to struggle to see a bright future. You might even be saying that, "I've tried everything, nothing works" or "it's too late for me now."
There is a solution. It's not impossible, and it doesn't have to cost thousands of dollars.
By managing your pain or getting on top of your health, you will be able to get back to your sorely missed hobbies or sports, or keep up with your kids again & live an energy-rich life again.
I invite you to book an Initial Discovery Session with myself or one of my team members.
Physiotherapists assess, diagnose, and treat movement problems caused by injury, illness, or disability, helping you restore mobility and function.
We treat musculoskeletal injuries, sports injuries, chronic pain, neurological conditions, post-surgical rehabilitation, and more.
No — you can book directly. A referral is only needed for Medicare, DVA, or WorkCover claims.
Initial consultations are usually 45–60 minutes, while follow-up appointments last 30–45 minutes.
Some treatments may cause temporary discomfort as your body adjusts, but our approach focuses on safe, gentle progress which will relieve pain.
Yes — we provide strategies, exercises, and education to help reduce your risk of re-injury.
Yes — we work with clients of all ages, including older adults managing arthritis, balance issues, and mobility concerns.
Yes, we offer physiotherapy for children and young people. Our team provides age-appropriate care to support healthy growth, manage injuries, and improve movement. Treatment plans are tailored to each child’s needs, and we work closely with families to make therapy engaging and effective.
Most private health funds cover Physiotherapy. We offer on-the-spot claims through HICAPS for your convenience.
Real Stories, Real Results
Over 153+ healthy & happy patients
Lifesavers! I am able to stay in my home because of help from Sam and Jack. The exercises they have taught me have helped my mobility and balance.
Lynette Clarke
“Extremely helpful staff keen to help work with you. I felt the goals we set were achievable and realistic.
Ian Loom
Highly recommend for anyone wanting to address pain points and achieve fitness goals.”
Anne-Maree Moon
We’ve Helped Thousands Get Moving Again
NDIS Treatments
896
Aged Care Treatments
985
Work Cover Treatments
785
Athletes Treated
326
Let’s Take the First Step
Call us for a free 15-minute phone consult — or book online anytime. Have questions? We’re happy to help.
