Exercise Physiology
Personalised programs to build strength, balance, and function — tailored to your condition and goals.

This questionnaire has been designed to determine how your back pain has affected your ability to manage in every day life.
Our team of exercise physiologists and physiotherapists work with you to reduce pain, improve movement, and help you live life on your terms — at home or in the clinic.
Personalised programs to build strength, balance, and function — tailored to your condition and goals.
Hands-on treatment and movement strategies to reduce pain, restore mobility, and prevent further injury.
Practical support to improve daily activities, home safety, & independence. Helpful for NDIS and aged care clients.
Gentle water-based therapy to improve mobility and reduce joint stress — great for rehab, arthritis, and recovery.
Can’t come to us? We’ll come to you. All our services are available in your home, aged care facility, or community setting.
Our small group classes provide a supportive, guided space to build strength, improve movement, and stay active.
We support private clients as well as those funded through NDIS, WorkCover, DVA, and aged care programs.
We proudly support self-managed and plan-managed NDIS participants with flexible care tailored to individual goals and needs.
Whether you’re working on mobility, strength, or overall wellbeing, our experienced team provides support in your home, in the community, or at our clinic.
We work closely with participants, families, and support coordinators to ensure therapy is empowering, respectful, and aligned with your plan.


Staying strong, steady, and independent becomes more important as we age — and we’re here to help.
Our team provides gentle, tailored programs to improve balance, mobility, and confidence, while reducing the risk of falls and injury. Whether you’re recovering, managing a condition, or just want to stay active, we offer in-clinic and in-home support that suits your lifestyle.
Whether you’re recovering from surgery, managing a long-term injury, or living with ongoing pain — we’re here to help you move forward.
Our tailored programs focus on restoring strength, mobility, and confidence at a pace that works for you. With expert guidance and compassionate care, we support your recovery both in the clinic and at home.


Whether you’re recovering from a workplace injury, returning to sport, or just want to move and feel better — we’re here to help.
We offer practical, goal-focused programs to restore function, prevent reinjury, and build long-term strength. From tradies and desk workers to weekend warriors, we tailor care to your lifestyle, job demands, and fitness goals.
We support private clients as well as those funded through NDIS, WorkCover, DVA, and aged care programs.

We proudly support self-managed and plan-managed NDIS participants with flexible care tailored to individual goals and needs.
Whether you’re working on mobility, strength, or overall wellbeing, our experienced team provides support in your home, in the community, or at our clinic.
We work closely with participants, families, and support coordinators to ensure therapy is empowering, respectful, and aligned with your plan.

Staying strong, steady, and independent becomes more important as we age — and we’re here to help.
Our team provides gentle, tailored programs to improve balance, mobility, and confidence, while reducing the risk of falls and injury. Whether you’re recovering, managing a condition, or just want to stay active, we offer in-clinic and in-home support that suits your lifestyle.

Whether you’re recovering from surgery, managing a long-term injury, or living with ongoing pain — we’re here to help you move forward.
Our tailored programs focus on restoring strength, mobility, and confidence at a pace that works for you. With expert guidance and compassionate care, we support your recovery both in the clinic and at home.

Whether you’re recovering from a workplace injury, returning to sport, or just want to move and feel better — we’re here to help.
We offer practical, goal-focused programs to restore function, prevent reinjury, and build long-term strength. From tradies and desk workers to weekend athletes, we tailor care to your lifestyle, job demands, and fitness goals.
Depression
Anxiety
Post-Traumatic Stress Disorder (PTSD)
Schizophrenia
Bipolar
Diabetes (Type 1 & Type 2)
Thyroid disorders (Hyper- and Hypothyroidism)
Obesity & insulin resistance
Metabolic syndrome & abnormal cholesterol
Kidney disease
Osteoarthritis
Rheumatoid arthritis
Low back pain
Muscle imbalances
Joint pain and stiffness
Parkinson’s disease
Multiple sclerosis
Stroke rehabilitation
Cerebral Palsy
Neuropathy
Spinal cord injuries
Chronic Fatigue Syndrome
Prenatal fitness
Postpartum recovery and strengthening
Prehabilitation (injury prevention)
Rehabilitation after surgery or injury
Overuse injury prevention
Chronic obstructive pulmonary disease (COPD)
Asthma
Pulmonary fibrosis
Cystic Fibrosis
Exercise-induced bronchoconstriction
Sleep Apnea
Chronic Bronchitis
Improving sleep quality
Sleep apnea management

Call us for a free 15-minute phone consult. We’ll listen, understand your needs, and recommend the best path forward.
We’ll book you in with the right physio or exercise physiologist — in our clinic or at your home.
Begin your personalised program focused on real goals — like reducing pain, building strength, and gaining confidence.










896
985
785
326
Call us for a free 15-minute phone consult — or book online anytime. Have questions? We’re happy to help.

We’ll get back to you within 1 business day. Are you a GP, support coordinator, or allied health professional, visit our referres page via link below.
Visit our contact or refer pageMon - Fri (6am - 8pm)