This quick questionnaire is designed to help you understand your risk of falling and how it may impact your daily activities, mobility, and independence.
Occupational Therapy helps you do more of the things that matter — safely, confidently, and independently.
Our experienced Occupational Therapist’s provide comprehensive assessments for older adults, taking into account functional capacity, injuries & mobility limitations, to provide a thorough treatment recommendation to improve your health & longevity, while keeping you safe in & outside of the home.
How Occupational Therapy Can Help You
Occupational Therapy helps you build independence in daily life. Through practical strategies and tailored support, our therapists make everyday activities easier, safer, and more enjoyable.
Regain confidence in everyday activities, from self-care to cooking, so you can live life on your terms.
Adapt daily tasks to support your health while conserving energy and preventing flare-ups.
Make your home safer and more comfortable with tailored modifications and practical solutions.
Improve movement, coordination, and daily function after a neurological event or with a progressive condition.
Maintain independence and safety for as long as possible with tailored mobility and activity plans.
Develop strategies to manage stress, build healthy routines, and participate in meaningful activities.
Create healthy sleep habits and daily structures that improve your overall wellbeing.
Who We Help
We work with people at all stages of life to improve daily function, build confidence, and support independent living. We regularly support:
Older adults needing help with daily tasks or home modifications
People recovering from injury or illness
Those managing neurological or mental health conditions
Carers and families seeking expert, practical support
Our Expert Clinicians specialise in supporting older adults with their Home Care Packages
Conditions We Support With Occupational Therapy
Cancer Survivorship
Improving fitness during and after cancer treatment
Reducing cancer-related fatigue
Endocrine Disorders
Polycystic ovary syndrome (PCOS)
Thyroid disorders
Hormonal imbalances
Geriatric Health
Age-related muscle loss (sarcopenia)
Balance and fall prevention
Enhancing functional independence in older adults
Immune System Function
Boosting immune response
Reducing inflammation
Mental Health Disorders
Polycystic ovary syndrome (PCOS)
Thyroid disorders
Hormonal imbalances
Neurological Conditions
Parkinson’s disease
Multiple sclerosis
Stroke rehabilitation
Cerebral Palsy
Neuropathy
Spinal cord injuries
Chronic Fatigue Syndrome
Sleep Disorders
Improving sleep quality
Sleep apnea management
All treatments are available at your home or in our
I truly believe that when it comes to your health, there is nothing more important. I believe that our health is our #1 asset.
You might be feeling stuck, frustrated, and starting feel hopeless.
I know this, because I've been there too with chronic back pain.
When pain takes over your life, you start to struggle to see your old life again, and start to struggle to see a bright future. You might even be saying that, "I've tried everything, nothing works" or "it's too late for me now."
There is a solution. It's not impossible, and it doesn't have to cost thousands of dollars.
By managing your pain or getting on top of your health, you will be able to get back to your sorely missed hobbies or sports, or keep up with your kids again & live an energy-rich life again.
I invite you to book an Initial Discovery Session with myself or one of my team members.
Occupational Therapists help people improve their ability to perform everyday activities through tailored strategies, and environmental modifications.
Occupational Therapists will assist you making the most of your funding, and allow you to access additional modifications that will keep you safe & moving well in & out of your home.
Anyone experiencing challenges with daily tasks due to injury, illness, disability, or ageing can benefit from OT services or Home Care Package services.
No referral is needed unless you’re accessing services through Medicare, NDIS, DVA, or WorkCover.
OT can assist with personal care, home management, work tasks, driving, and leisure activities, depending on your goals.
Yes — we can provide OT services in your home, workplace, or community setting.
We assess your function at the start, set measurable goals, and track improvements over time.
Many funding options are available, including private health insurance, NDIS, Medicare, and other government programs.
Session length depends on your needs, but most OT appointments run between 45–60 minutes.
Real Stories, Real Results
Over 153+ healthy & happy patients
Lifesavers! I am able to stay in my home because of help from Sam and Jack. The exercises they have taught me have helped my mobility and balance.
Lynette Clarke
“Extremely helpful staff keen to help work with you. I felt the goals we set were achievable and realistic.
Ian Loom
Highly recommend for anyone wanting to address pain points and achieve fitness goals.”
Anne-Maree Moon
We’ve Helped Thousands Get Moving Again
NDIS Treatments
896
Aged Care Treatments
985
Work Cover Treatments
785
Athletes Treated
326
Let’s Take the First Step
Call us for a free 15-minute phone consult — or book online anytime. Have questions? We’re happy to help.
